The relatively new practice of flushing out your colon is something which is being practiced by people for the past few years. Giving your colon a thorough cleansing is beneficial in ways more than one. A clean colon is good for the overall performance of your entire body system. It also helps in getting rid of that persistent problem in digestion. There is a marked decrease in your chances of colon cancer and even your bowel movement is regularized and improved.
So, there can be no doubt about the fact that washing out your colon is extremely beneficial for the overall working of your body. But did you know that regular flushing of your colon could also lead to drastic weight loss on your part?
\"Drastic Weight Loss\"
There is actually a very straightforward reason for this. According to various studies undertaken, an American on an average weighs 10 pounds more than he/she should because he carries out an extra 10 pounds of excretory matters in his body. This fact can be startling and repulsive for many, but it is true nevertheless. Therefore, it very simply follows that if you undergo a very thorough cleaning of your colon, your weight will automatically go down.
If you decide to undergo colon cleansing in order to lose some of that extra weight, remember that you are not alone. An unending number of celebrities have adopted this method to quickly get rid of those unwanted pounds. In fact, this method is also gaining popularity because of the positive opinions generated by numerous fashion magazines. Even certain health publications have endorsed colon cleansing.
You might try out the most common form of cleansing your colon at first. This means basically a liquid diet. It entails that you are barred from ingesting anything solid for at least a week or for as long as your treatment takes.
Cleansing your colon is also effective for a maintaining that perfect weight, given that you maintain that diet even after the completion of the treatment. However this does not mean starving yourself. What it means is that you should include loads of fiber in your diet post colon cleansing. This ensures that the weight that you have lost doesn't pile back again.
However, there are other ways for the unsatisfied. If you are one of those who are not comfortable with a 10 pound decrease in body weight, you might opt for the more thorough deep colon cleansing program.
This is more thorough than a normal colon cleansing program and ensures you lose even more weight by getting rid of the extra water which is stored inside the body due to a blocked colon. Removing the extra water also means that your belly subsides and you lose that paunch.
However do be careful not to overdo the number of times you cleanse your colon. Remember that frequent colon cleansing can lead to drastic weight loss which is extremely harmful for your health.
Thus, in short, cleansing your colon through a liquid diet or a more thorough deep cleansing of your colon is always desirable as long as you don't go overboard. Cleanse your colon and see your digestion improve with healthier bowel movements. Maintain your diet and your healthy lifestyle and see your overall body system improve.
How To Flush Out Your Colon To Lose Weight Fast
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Dr. Eswararamanan VR is the author of this article. This article can be used for reprint provided all the links and content should not be changed.